Sutton Alternative Newsroom

Reset Program Products-Moisturizers, Shampoos, Conditioners, etc.

2011-05-06T13:29:00.000-04:00

As many of you are aware, we have made some recommendations regarding products that are safe to use while on the Reset Program. We would like to let you all know that we will now be carrying many of these products here in the office, since we want your weight loss process to be as simple as possible.

If you are having trouble finding suitable products, give us a call here at (732) 928-0901 and we can arrange for them to be shipped to you.

Reset Update 4/15/2011

2011-04-15T12:28:00.002-04:00

To all clients:

We would like to take a moment to thank all of you for your continued feedback on our Reset Program. However, we are still concerned with many of you who are not contacting us when you are experiencing problems, or abnormal symptoms, a stall in weight loss, or anything program-related. One thing we offer regularly (and for free!) is our telephone and email support to guide you through this program. Some companies are charging $300 for this service! We urge you, please, if you are experiencing fatigue, a stall in weight loss, a gain in weight, constipation, or anything out of the ordinary (these just some of the things we have heard) do not wait weeks or even days to call us. You will only wind up holding yourself back, and we do not want your weight loss to be interrupted any longer than necessary.

Based on our experience with this program, as well as the constant feedback from others, and research we have done ourselves, there are many different factors that can contribute to a stall in weight loss, weight gain, fatigue, etc. A few have experienced these symptoms, but they are not necessary, and we can help. We know how to get you through those issues, but we cannot help you if you do not contact us.

We have blogged about this before, but we realize many people are not signed up for our blog, and this has continued to be an issue. If you are not getting the results you desire, or you know of someone who is not getting results, please contact our office immediately.

On a more positive note, the majority of our clients that are following the program have been getting wonderful results. Here are some of the benefits that have been reported (of course this is not a guarantee for everyone):

· Clients have been able to come off of, or lower the dosage of their diabetes medications.

· Clients have been able to completely come off of cholesterol and blood pressure medications.

· Skin imperfections have cleared

· Clients are experiencing a boost of energy.

· Asthma attacks are reduced

· Corrected hormone imbalances

· Greatly reduced and regulated blood sugar levels

· Normalized Cholesterol levels

· Insomnia relief (no more sleeping pills!)

· And more!

Sutton Alternative Newsroom Posts

2011-04-01T17:01:00.000-04:00

Just a quick note: The email that you receive from us with updates of our latest blog posts is attached to an email account that belongs to us. However, this email is for blogging purposes only. Please do NOT respond to our Newsroom newsletters at this email. If you have any questions, comments, concerns, or you would like to place an order with us, please contact us at our official email info@suttonalternative.com or call us during our normal business hours at (732) 308-1961. Thank you in advance!

To All Clients On the Reset Program

2011-03-31T17:48:00.000-04:00

   While we are greatly impressed and very proud of all you who have completed the program successfully with desired results, we are concerned with those who may have come off of the program early, or have found that you were experiencing some problems during the course of the program. We want for everyone to be healthy and happy, and we try to ensure that as much as possible. We have made our staff openly available during business hours to guide you through this process as much as possible, and for free. Many other companies with programs similar to ours charge an extra $200+ for consultation and support. This is not how we do things here.

   So we urge you, please, if you are experiencing any kind of issue while you are on this diet, or if you even want to take a break from the diet and start up again at a later date, contact us immediately. We would never, want for any of you to undo all of the hard work you have already done while you were on the program. This isn't simply about money for us, and we would never sell you a product that will not work for you. We are willing to, and regularly provide personalized support to each of our clients that call us, and we want all of you to take advantage of this provision. We hope to be hearing from you all soon! Thank you for helping make this program a success!

Good Health to You All,
   Sutton Alternative Health Services

Radioactive Fallout

2011-03-31T17:34:00.001-04:00

We here at Sutton Alternative Health services, like many of you, have been following the current state of affairs in Japan. Amongst ourselves we have discussed this situation, analyzing gravity and reality of it all. A member of our staff brought to our attention the various news reports on the discovery of radiation in areas across the U.S from California to Massachusetts, even in New York, due to the partial meltdown of the nuclear reactors in Japan, as it was released into our atmosphere (it was reported that radiation as been found in the rainwater and even in our milk).

This threat of disaster is bringing to light the potential dangers that have been set before us. It was because of this, we as a staff, decided to be tested for radiation by the machine here, at first, simply for experimental purposes. However, what we found were levels of radiation in our systems, particularly the isotopes found in the rainwater, but also those that have not been reported on by the news. Some of these other forms of radiation present an even greater risk than the radioactive Iodine that has been found in the atmosphere. After this, we began testing all of our clients who came in for their normal appointments, as we have been interested to see what the results would be based on where our clients live, and the places they have visited within the past few weeks. We realize of course that many of us are exposed to radiation in some quantity based on the technology we use, and our means of transportation, as well as background levels of radiation that may be around us at present. However, all of those who were tested for exposure to radiation were found to have been exposed to the radioactive materials that were released in our atmosphere, some of which have a half-life (or will last for) upwards of billions of years. We know that the build-up of these in our body can have dangerous effects. We have even found traces of some of the most deadly forms of radioactivity (plutonium) in the systems of some of our clients.

Here at Sutton Alternative, our mission is now, has always been, and continues to be, the health and well-being of our clients. With radiation pouring into the oceans at a now exponential level (the level of radiation 361 yards into the Pacific Ocean is now over 4,000 times over the normal (safety regulated) limit), radiation seeping into our atmosphere(radiation is getting into the atmosphere and clouds. The earth spins 25,000 miles every 24 hours, or roughly 1,000 mph), and with the threat of an even greater saturation of radiation should the reactors completely meltdown, it is our interest, and most of all, we feel it is our personal responsibility to you all, to offer you some form of possible help in this situation.

Many of you, who are current clients of Sutton Alternative, have come to know how well homeopathic signals work in pinpointing what the body needs, and also in detoxifying the body, and pinpointing the underlying causes for many of your problems. We naturally feel that these will be helpful in detoxifying even traces of radiation that we are currently being exposed to , and we would like to do what we can to help. If you would like to come in and be screened for radiation, feel free to call our office at (732) 308-1961. There is a fee for this, but it will not be subject to our regular pricing. Call if you’d like for more information.If you are unable to come in to our main office, please let us know, as we are working on developing a detox that can be given to target the radiation.

Good Health to You All,

Sutton Alternative Health Services

For those Experiencing Constipation on the Reset Program

2011-03-25T10:27:00.000-04:00

We originally recommended doing the salt water flush for those who are constipated. For some people it works wonderfully, while for others it makes them retain a bit of water. Many are alarmed at a weight gain that they may see the next day. Please be aware that this does not mean that you are not burning fat any longer, it simply means that you are retaining water.

Therefore, if you are experiencing constipation, we are offering a product called Clinical Colon Cleansing. This works for mostly everyone, without any adverse effects. We advise that you use this if your bowel movements are simply irregular without the feeling of constipation. There should be a regular bowel movement, and the lack of such will show in a slowing of your weight loss. If you need any assistance with this please give us a call at (732) 308-1961.

New and Improved Reset Program!

2011-03-18T17:14:00.000-04:00

As many of you may have noticed, we have made some changes to the name of the weight loss program many of you are already on, or are interested in starting. Randy decided to make some very exciting and interesting improvements to the homeopathic signals, and thus we have changed the entire program name to The Reset Program. This new name reflects the main idea behind the entire process, which in fact is resetting your hormones and hypothalamus gland, not only for immediate weight loss, but also to help your body continue regulating itself. Our aim is to help you along the way to becoming a healthier new you!

Using shampoos, conditioners, and moisturizers on the Reset Program. Please Read.

2011-03-11T16:17:00.004-05:00

Originally, when we began helping others follow this approach, we recommended using product thats contained no oils. This included, cosmetics, shampoos, conditioners, lotions and the like. We worked diligently to find products to recommend to you that would meet this criteria. We carefully checked and researched every ingredient in many products to try to ensure that there were no added oils or derivatives of oils.

We originally recommended a product called Cetaphil, since it seemed to have no traces of oil. Further research has shown that one of its ingredients is in fact derived from a type of oil. In fact, most products on the market are. Some of the best products on the market contain some type of oil or a derivatives of an oil, and we want to be able to give you options that will make your experience as enjoyable as possible. It is with this understanding that we would like to make a few recommendations to you all.

In regards to shampoos and conditioner, we have settled on Jason's Naturals Shampoos and conditioners. It is available in many different varieties but we do recommend using these versions if possible, since they contain the least amount of oil, but are still very nourishing:

Jason's Biotin Shampoo and Conditioner
Jason's Henna Hi-Lights
Jason's Vitamin E, A & C Shampoo
Jason's Aloe Vera Shampoo

If you have colored hair (blonde or silver), we have found that Clairol Shimmer Lights Original Conditioning Shampoo contains no oils.

When washing the hair we would recommend that as much as possible you still try to refrain from rubbing the shampoos or conditioners directly into the scalp, so as to minimize the chance of any oil being absorbed through the skin.

We also recommend Salon Care Professionals White Tea Ginger Shampoo, which can be used as a shampoo or body wash (as per the manufacturer). It can be purchased at your local beauty supply store.

As far as body washes and soaps, we would recommend you searching for products marked as oil free. It may be a good idea to stick to bar soaps rather than rich, lathery body washes and they will more than likely contain high amounts of oils.

For facial moisturizers, we recommend finding products marked as oil free. Clinique makes a moisturizer called Clinique Dramatically Different Moisturizing Gel. This product contains no directly added oils.

In regards to deodorant, our recommendation stands at either Thai crystal deodorant or Crystal Body deodorant. The latter would probably be more readily found at your local pharmacy.

Finally, for body moisturizers, we still ask that you refrain from lotions, creams and the like. Our recommendation remains to be baby oil (best used freshly out of the shower while still wet, but can be used as a regular moisturizer) and also we recommend of pure dead sea salts (you may either soak in these, or create a mixture of the salt with water in a spray bottle). Dead Sea salt is commonly used a wonderful moisturizer.

Another moisturizer we have recently found is Aveeno Daily Moisturizing Lotion, which is free of oils.

It is of utmost importance to us that all of you succeed. It is our hope that these recommendations are of assistance to you. If you require any further assistance, please feel free to call our office at (732) 308-1961.

IF YOU WOULD ONLY LIKE TO LOSE 5 OR 6 POUNDS, PLEASE READ!!

2011-03-11T14:48:00.002-05:00

If you would like to use the Reset approach, but only want to lose 5 or 6 pounds, you must follow the following instructions:

Begin by following the directions as set out in our powerpoint presentations from our website www.suttonalternative.com. As soon as you have dropped the 5 or 6 pounds, increase your caloric intake to 1200 calories for 1 week. After this, begin the 3 weeks of carb, starch, and sugar restrictions, while slowly adding fats into your diet as mentioned in the Reset Program Reference presentation. Continue on the drops for the full 26 day period.

IF YOU ARE CONSIDERING OR HAVE PLACED AN ORDER FOR OUR RESET PROGRAM RECENTLY, PLEASE READ!

2011-03-07T11:02:00.004-05:00

We are delighted at the great success that all of our clients are experiencing using our Reset Program. We are also well aware that many of you have heard of the success of your friends and family members and are anxious to receive and begin your own successful weight loss journey. Please know that we are working as hard as possible to get you your products. However, there are a few things that we need you to keep in mind when placing your orders:

Each bottle for the Reset homeopathic signals is hand-made by Randy himself. These signals are not simply mass produced.
Each order will take at least 1 week to process and be shipped out.
We offer support to each and every person that is following the program, and it is our goal to do the same for our future clients. Each order must go through the proper channels so that we can maintain accurate records, and keep offering support to all of you. We want all of you to succeed!

After you begin the program, if you do not lose 8-9 lbs each week, please call our office immediately! The number is (732) 308-1961.

Directions to Hilton Garden Inn- Lancaster, PA

2011-02-25T16:40:00.002-05:00

Candida

2011-02-02T15:09:00.000-05:00

Help For Controlling Candida

Candida albicans is a normally harmless yeast, naturally present in the intestinal tract in balance with all other bacterial flora. Problems arise during periods of prolonged stress or lowered immunity, particularly caused by chronic antibiotic use, when Candida can proliferate to the point of infestation, changing from its benign yeast form to an invasive fungal form.
Candidiasis is the name given to the condition resulting from the over-proliferation of Candida albicans. The symptoms of Candidiasis include the following:
• Digestive problems such as gas, bloating, indigestion, alternative diarrhoea & constipation, heartburn and weight fluctuations (usually gaining weight)
• Genitourinary disorders such as thrush, vaginal itching and discomfort, kidney & bladder infections, menstrual irregularities and PMT
• Fungal skin disorders, acne, hives, localized itching in ears and anus
• Cravings for sugar, yeast, alcohol and white bread
• Headaches and fatigue
Treatment of Candidiasis involves dietary changes that will need to be maintained for 3-6 months. Supplementation with Lactobacillus acidophilus is an essential part of treatment, and your Naturopath may advise other herbs, homeopathics or vitamin supplements as required on an individual basis.
Overall, the diet must be free of all yeast/mold containing products and sugar in all forms, with limited intake of dairy produce and red meat. If any stomach pain is present, limit or remove all wheat produce for at least 1 month.
Food To Avoid
YEAST & MOLDS: Below are listed some common foods containing yeast and mold. For further information, ask you Naturopath for a Yeast-Free Diet Sheet, and remember to thoroughly check all food labels for yeast/mold content.
• all foods containing yeast extract -- examples: Vegemite, Promite, Marmite, stock cubes, packet soups
• all raised doughs -- breads, buns, rolls, cracker biscuits, foccacia, muffins and crumpets
• all fermented drinks --- beer, wine, champagne, spirits, ginger-beers, cider, stout
• all cheese, sour cream, sour milk, buttermilk, 3-4 day old milk
• all dried fruits -- apricots, dates, prunes, figs (organic)
• canned tomatoes, tomato sauce, tomato puree, tomato paste
• vinegars, soya sauce
• fermented, aged or smoked foods including pickled and smoked meats and fish, frankfurter’s, salami, sausages, etc.
• mushrooms and peanuts
• ”leftovers” == foods leftover and reheated usually grow mold, particularly meat products.
SUGAR Check food labels carefully for hidden sugar content. Sugar may be listed as sucrose, glucose, fructose, maltose, lactose, dextrose and galactose.
• sugars of all kinds -- white, brown and raw sugar, honey and maple syrup
• chocolate, cakes, biscuits, sweets
• fruit juice
DAIRY: Dairy products are high in natural sugars and should be avoided.
Alternative Food Choices
Eat freshly prepared , natural whole foods whenever possible. Supermarkets and health foods shops also carry a wide range of yeast and sugar free products. Remember to always read food labels carefully.
• all fresh fruits (with no visible mold) [except rockmelon] Limit fruit to 1 small piece per daily.
• all fresh vegetables )with no visible mold) [except mushrooms]
brown rice, millet, buckwheat, oats.
• unyeasted breads and biscuits such as crispbread; rice cakes; millet, buckwheat, rye and sourdough breads.
• free range eggs
• fresh meat, chicken and fish (buy fresh daily or freeze promptly -- freezing retards growth of mold).
Limit red meat to 2 serves weekly.
• homemade soups
• fresh herbs for flavouring
• fresh tomatoes
• lentils, chick peas, sprouts
• rice milk, soya milk, goats milk
• good quality, natural yoghurt without added sugar or fruit
• rice, corn or vegetable pastas
• tamari (yeast free soya sauces)
**Drink a minimum of 6-8 glasses of filtered water per day**
Helpful Ideas
One main reason that food begins to spoil is that is becomes contaminated with mold. Other foods such as cheese actually contain mold as part of their flavoring.
To avoid mold in food:
• peel all root vegetables and fresh fruit before eating
• fresh or frozen fruits are preferred (rather than dried)
•avoid stews and casseroles that have been refrigerated for over 48 hours
• use only very fresh (or frozen) meat
• discard any food that is obviously spoiled by mould (i.e. mold is visible) especially over-ripe melons and fruits
Candida Die-Off Symptoms
As your body is detoxifying, it is possible to experience the following symptoms
• headache, fatigue
• irritability, mood swings
• increase in body odor
• bloating
• diarrhea
• increase in sugar cravings
YES AND NO FOODS
Bakery
FORBIDDEN FOODS
Commercial breads and biscuits with wheat. Oats (for the first three weeks). Commercial muffins, cakes and pastries. Wheat or semolina-based pasta. All foods containing yeast.
ALTERNATIVES ALLOWED
Brown Rice, corn, buckwheat, millet. Brown Rice or corn crackers. Puffed millet and rice flake cereal. Brown Rice, corn, millet or buckwheat pasta.
Beverages
FORBIDDEN FOODS
Alcohol, fruit juice, soft drink, cordials, tea, coffee, dairy milk. Soy milk with malt or sugar.
ALTERNATIVES ALLOWED
Pau D’arco tea, red clover tea, dandelion tea. Filtered water with a squeeze of lemon juice. Add garlic or herbs if desired.
Condiments, oils and spreads
FORBIDDEN FOODS
Sugar, artificial sweeteners, malt, honey, fructose, lactose. Vinegar, salt, pepper, soy sauce, mayonnaise, tamari, shoyu, Worcestershire sauce, etc. Margarine, butter and all commercial spreads -- vegemite, jam
ALTERNATIVES ALLOWED
Make your own dressing with cold pressed linseed oil or olive oil and lemon juice. Add garlic or herbs if desired. Use tahini or avocado as a spread. Homemade hummus - cooked chickpeas, blended with garlic, lemon juice and tahini.
Dairy Products
FORBIDDEN FOODS
All forbidden, as they contain milk sugar. Ice cream, cheese, milk, yoghurt, cream, butter, milk powders, whey, buttermilk.
ALTERNATIVES ALLOWED
Allowed soy milk with no added sugar malt.
Fruit
FORBIDDEN FOODS
All forbidden for the first 4 weeks. Fruit contains sugar, and Candida will survive with even a small amount of sugar.
ALTERNATIVES ALLOWED
Can have lean beef, skinless chicken, lamb and fresh fish. Try to obtain all meat as organic/free range as possible.
Nuts and Seeds
FORBIDDEN FOODS
Avoid peanuts, coconut, old nuts and seeds.
ALTERNATIVES ALLOWED
Fresh nuts and seeds.
Vegetables
FORBIDDEN FOODS
Avoid for the first three weeks: sweet corn, sweet potato, potato, beans, squash, carrots and beats. You can eat all of these after week three. Avoid mushrooms and other fungi. Avoid fermented foods, including tofu, miso and tempeh.
ALTERNATIVES ALLOWED
All other fresh vegetables.
These are all positive signs that show excess bacteria is being discharged from the system. The symptoms will pass in a few days. The benefits of the Candida control diet will include greater energy, mental clarity and relief of previous symptoms.

Support While Following the Reset Program!

2011-02-01T15:00:00.003-05:00

The primary way that the Reset program works is by causing the body to burn not only the fats we take in but also fats that have been stored for some time.This stored fat however, has toxins that possibly been there for years. As these fat stores are burned, the toxins are released and remain in your system. To minimize this potential issue, I am offering a brand new remedy called Systemic Detox. What this remedy does is facilitate the elimination of these newly-released toxins, aiming to ensure that your weight loss journey may continue too add to your wellness, without complication. The Systemic Detox remedy promotes detox of the following areas:

Liver
Kidney
Lymph
Skin
Bowels

I also thought that it would be very helpful to provide you with a means of combating those inevitable food cravings that are sure to come with the change in your diet, most of these being emotionally based. I would also like to introduce another, brand new remedy called Zip It. This remedy is specially formulated to help you to fight these cravings and suppress appetite by means of several different flower essences. Take a look at some of the flowers included and their usefulness:

Crab Apple-Used to help you feel good about yourself
Cherry Plum-Used to help you control your cravings
Chestnut Bud-Used to help you learn from past mistakes
Rescue Remedy-Used to ease fear and restore to you a state of calm and confidence

Questionnaire Clarification

2011-01-13T12:03:00.000-05:00

Many of you have been wondering about the options in the questionnaire 0, 1, 2, 3 next to each question. These numbers are there so that you can enumerate the severity of your symptoms. The numbers correspond to symptom intensity as follows:

0 = No problem
1= Mild
2 = Moderate
3 = Severe

Our computer programmer is working on making the correction to the form.

2011-01-08T14:53:00.000-05:00

The last 2 posts are about the questionnaire that we are offering. Watch the video first you can get to that by clicking on the orange letters below Questionnaire Video on the website then if it's something you want to do follow the directions on the how to do the questionnaire area.

How to do the questionnaire

2011-01-08T14:45:00.000-05:00

Questionnaire Video on The Website (Link)

2011-01-08T14:25:00.000-05:00

Questionnaire Video on the website

Directions to Hotel in Clinton NJ (Hampton Inn)

2011-01-04T15:29:00.000-05:00

Directions to Hilton Garden Inn Lancaster Pa

2010-12-31T12:31:00.000-05:00

Salt Water Cleanse

2010-12-22T16:32:00.000-05:00

We have this product currently in stock. Normally, this product retails for $39.99, but we are selling it for $31.99.

2010-12-18T22:11:00.000-05:00

I initially shut off the comments area, thinking the traffic on the blog might be too much to handle. Then I started thinking, what is a blog without comments. So as you can see I made comments available. Anyone can share. In addition, there will be a lot of information that I will share.

Also, I want to use this blog as a place where others can share. Examples of what I'm looking for might be:

What you have done to get better
Encouragement for others with your condition (describing how you have improved)
Products that you have found to be effective
You being a star in your kitchen, making an instructional video of you cooking a healthy dish
Juicing recipes
Recipes in general
Where to find healthy food
Green or organic sites

The list could go on and on. Basically health related things that others will be interested in. For the members of this site I give you my word that I will personally review anything that's published, assuring its accuracy.

Besides our regular client information form, we have added an approximately 650 question questionnaire that we can use for people that can't see me. This can also be used between appointments. Also, there will be other questionnaires some for children. These will be here soon.

At this point I would like to share my appreciation to those that helped with making this new site possible.

Nadia Brown: For working long and hard translating what I wanted into something that works

Gabi Quezada: Putting a lot of the information for the site together listening to me ramble on and on

Joel Firestone: For his making what I wanted work (big task and he did it very professionally)

Thanks it works!

I hope everyone can enjoy the many things that we have planned.

Yours in health

Randy

PS If you have something to share in the testimonial area of the new website, please call or email me. You will remain anonymous of course. When others read how you have gotten better that will be encouraging. As you know, that is important.

Personal health questions will not be addressed via blog due to privacy laws. Call or email with these.

Directions to Hotel in Plainview Long Island

2010-12-18T13:20:00.000-05:00

What's New

2010-12-17T17:01:00.000-05:00

This area is going to be where we keep everyone up to date. An example of this would be where we are going to be. This will be in addition to the emails we will still be sending. Sometimes people don't get their emails, this will be a backup plan. Also, I will be posting new research items and old things I want to share.Time doesn't allow me to answer your comments, so we had to turn that feature off. Watch for the next posting, we will try to keep it interesting.

Thanks Randy

Coming Soon!

2010-11-25T16:24:00.000-05:00

Sutton Alternative Health Services Blog Coming soon!